Oh what a day. I am SIMPLY exhausted for some reason this week. Not sure why. :( Work wasn't stressful or anything...so I have no idea what it could be? I feel like I could sleep for days. Haha. Maybe it's the sleep schedule but, whatever it is needs to STOP now! So I did pretty well with food today, I'm not sure how many calories I need to be eating, I'm guessing anywhere from 1500-1750 on the days I workout, but on the days I don't work out I'm trying for anywhere between 1200-1450. I believe I ate around 1250 today so not too bad. I think I'll skip out on a snack tonight. I had 2 dumdums at work today so I got plenty of sugar. :) Tomorrow, I'll probably only do cardio and abs at the gym. My arms are super sore from yesterdays weight class.
Lunch:
Tuna wrap. I make my tuna with a little light mayo, and tapito. I LOVE Tapito more than anything! I could seriously eat it on just about everything...except cereal perhaps. My wrap was topped with lettuce, cucumbers and celery. No tomatoes at the house. :(
I decide to eat some light string cheese and a handful of pistachos with my wrap.
Here's my enjoying my wrap:
Yummers!
For dinner, I opted out of the salad. I had one last night so I "spiced" it up a bit. I had a thinwich sandwich with ham and american cheese, a handful of blueberries and sweet potato chips. It was delicious.
I prefer to eat on smaller plates, that way I "trick" myself into thinking I'm eating more than I am.
Anyways, I am super sleepy and heading off to bed now. Good night all...sweet dreams.
Cute pic! 1250 seems super low but if you are feeling okay with it then that's all that matters. Could be why you are tired though. Keep up the good work!
ReplyDeleteYou're right, I need to eat at least 1400 or else I'll probably binge!
ReplyDelete